Do Chemical Cleaning Products Lead to Cancer? Things You Should Consider
Apart from the common elements that can lead to cancer, such as viruses, family history, lifestyle and bacteria, exposure to chemical substances can also cause cancer. While we look at different risk factors, we cannot ignore the chemical exposures that can lead to cancer. The substances that lead to cancer are termed as carcinogens. In this blog, we will learn about the cleaning chemicals that can cause cancer, safer alternatives and important practices that can help you reduce your exposure to chemicals.
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Apart from the common elements that can lead to cancer, such as viruses, family history, lifestyle and bacteria, exposure to chemical substances can also cause cancer. While we look at different risk factors, we cannot ignore the chemical exposures that can lead to cancer. The substances that lead to cancer are termed as carcinogens. In this blog, we will learn about the cleaning chemicals that can cause cancer, safer alternatives and important practices that can help you reduce your exposure to chemicals.
Cleaning Chemicals that can cause cancer
The cleaning products contain different chemicals that can affect your health. These include:
1. VOCs (Volatile Organic Compounds
These chemicals are found in different cleaning sprays and harmful vapours are released into the air during use which can cause irritation or respiratory issues.
2. Ammonia
Many floor and glass cleaners contain ammonia and if you use such products frequently, you will inhale ammonia. It can irritate the skin and cause breathing problems.
3. Phthalates
Many cleaning products contain this chemical as a perfume additive. Phthalates affect the endocrine system and cause hormonal imbalances.
4. Bleach
It is a strong disinfectant that releases toxic chlorine gas when mixed with other chemicals resulting in respiratory discomfort.
How are you exposed to cleaning chemicals?
1. Transmission Route
Typically, 3 routes of exposure exist – Ingestion, inhalation or dermal (through skin contact). Inhalation is breathing contaminated air. Ingestion exposure is the swallowing of chemicals through food or drinks. Skin contact is direct contact with chemicals.
2. Occupational Exposure
If you are exposed to chemicals at the workplace such as in factories etc, you have a higher risk of developing cancer. Wearing protective clothing & equipment can reduce the risk of developing malignant tumours.
Natural Alternatives
1. Pick Safer Cleaning products
- Select eco-friendly cleaning products: Read cleaning product labels to find out if they are environmentally friendly. These products are non-toxic and safe for the environment and people.
- DIY Cleaning products: Try some natural cleaning products that are equally effective and safe to use, including baking soda, white vinegar, borax and lemon.
2. Natural Scents
- Try to diffuse natural scents using a burner or an oil diffuser at home for example lemongrass or lavender scents. Do not use synthetic fragrances to cut down chemical exposure.
3. Ventilation
A well-ventilated room with enough airflow while using different cleaning products will help reduce the inhalation of these products and their harmful fumes.
Best Practices to follow for Safe Cleaning
1. Check for the ingredients before buying cleaning products
- Daily cleaners, degreasers and paints comprise toxic chemicals. So before you buy cleaning products for your home, remember to check the labels and find out about the ingredients used.
2. Wear protective gloves before using chemicals
- Before using products with strong chemicals like paint thinner or bleach, wear protective gloves or clothing to reduce direct skin contact or inhalation of harmful chemicals.
3. Safe Storage
- Store the chemicals properly to avoid mishaps. Store them in a dry and cool place, away from pets and children. Keep in tightly closed containers. Avoid leaks and spills that could lead to direct exposure.
4. Proper Ventilation
- Keep your house well-ventilated while using the chemicals. This will reduce your exposure to toxic fumes. Open all doors and windows and let the air flow in or use a fan to increase airflow.