How Cleaning Your Room is Good For Mental Health

Dishes to do, laundry to wash, meetings to plan—who doesn’t feel overwhelmed when faced with the seemingly endless To-Do lists of life? Just as you’re ticking off one thing, another thing crops up. It’s not hard to imagine that cleaning our house or room is often the last thing we have on our minds. Sometimes, just looking at the sheer amount of work needed to spruce up our living areas can make us feel tired before we even get started.

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